Meet Your Team
Everyone has an inner "athlete" just waiting to be unleashed.
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We bring a unique blend of lived experience and passion—combining the grit of global rugby fields and the spotlight of fitness stages. What makes us different is our personal approach, turning real-world lessons into tools that empower individuals and teams to unleash their full potential, wherever they are in their journey
DUKE KRISHNAN
Founder, Managing Director & Lead Trainer
Dinesvaran “Duke” Krishnan isn’t just a rugby player—he’s a trailblazer. Hailing from Sungai Petani, Duke made history as the first Malaysian to compete in Major League Rugby with the Chicago Hounds and spent 9 years dominating Japan’s Top League. His career is a testament to his discipline, resilience, and drive to succeed at the highest level. On the field, Duke’s leadership, tactical precision, and relentless work ethic have earned him recognition as one of Malaysia’s finest athletes.
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Off the field, Duke is all about giving back. As the founder of Duke Performance Empire (DPE), he channels his years of professional experience into empowering others. Whether it’s mentoring young athletes through grassroots rugby programs or coaching corporate teams to adopt a high-performance mindset, Duke believes in the transformative power of sports principles. His Live Like an Athlete methodology focuses on instilling resilience, teamwork, and excellence in every aspect of life.
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What sets Duke apart is his ability to connect with people from all walks of life. Having faced the unique challenges of being a Malaysian athlete on the global stage, he understands the importance of grit and adaptability. Through DPE, he’s not just raising the standard of rugby in Malaysia but also inspiring individuals and teams to break boundaries and achieve greatness—just as he has.
LINORA LOW
Co-founder, Marketing Director & Trainer
Linora Low is a powerhouse in the fitness and wellness industry, known for her dynamic energy and versatility. With 13 years of experience as an emcee, Linora has hosted major events for some of the biggest brands in fitness, health, and lifestyle. Her ability to connect with audiences, deliver engaging performances, and bring brands to life has made her a sought-after personality in the scene.
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Before her journey in the fitness world, Linora made her mark as a seasoned radio announcer a nd tv host, spending 6 years on-air. During her time in radio, she became a familiar voice in Malaysian households, captivating listeners with her relatable personality and vibrant storytelling. This experience sharpened her communication skills and paved the way for her to thrive in front of live audiences and on digital platforms.
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A three-time bikini bodybuilding competitor and certified wellness coach, Linora’s passion for health and fitness drives her work at DPE. As the co-founder and marketing director, she combines her creativity, experience, and deep understanding of the fitness industry to grow DPE’s brand and spread the Live Like an Athlete philosophy. From content creation to community building, Linora’s focus is always on inspiring others to live stronger, healthier, and more confident lives.