top of page

Training Programs

We transform workplace dynamics and team performance by leveraging the principles of sports and the Live Like an Athlete methodology. Our training programs are tailored to meet corporate needs, blending practical exercises and theoretical insights to foster resilience, teamwork, and peak performance.

Corporate Programs

Our corporate training focuses on soft skills development using the Live Like an Athlete approach. This program is a balanced mix of 60% theory and 40% physical activities, ensuring participants gain both practical strategies and actionable insights. Through these sessions, employees will learn how to:

  • Build resilience and manage stress.

  • Cultivate effective communication and leadership skills.

  • Develop the mindset and habits of high-performing athletes in a corporate setting.

IMG_3539_edited_edited.jpg

Team Building

For a more immersive experience, our Team Building and Retreat programs take employees on a 3-day, 2-night journey designed to foster camaraderie and teamwork. With 60% physical activities and 40% theory, participants engage in interactive challenges and exercises that emphasize:

  • The importance of collaboration and trust.

  • Problem-solving under pressure.

  • Shared goals and accountability within teams.

istockphoto-1460507767-612x612.jpg
  • LinkedIn
  • Instagram
  • TikTok
  • Facebook

Duke Performance Empire ©2022 All Rights Reserved. 

bottom of page